AQUAGYM

Come discover Aquagym at our Forest Hill clubs, a dynamic and refreshing activity accessible to everyone. Our water sessions combine cardio exercises, muscle strengthening, and stretching, offering a complete workout with a gentle touch. The water reduces impact on the joints, making Aquagym ideal for all ages and fitness levels. Join us to tone your body, improve your endurance, and enjoy a friendly and revitalizing atmosphere.

Key Objectives :

• Improve overall fitness
• Strengthen muscles
• Improve flexibility and mobility
• Reduce joint impact
• Promote weight loss